I have been really unfortunate to experience two very serious injuries which have caused me to suffer from very bad arthritis. Therefore, movement and exercise have been minimal. All of this has had a very negative impact on my mental health because we all know that exercise is a vital factor for both physical and mental health.
I have been taking Active Joints for a few months now and find a huge difference in my whole body. Going to the gym is now a big part of my life but I wasn’t able to do anything at the gym for a couple of years.
I can say that for the first time I do not forget to take my vitamins when I go on vacation!
Ragna Lóa Stefánsdóttir